Books & Calendars

A Delicate Truth
May 20, 2016
Ageless Body Timeless Mind
July 21, 2017
Show all

Sculpt and Shapes

200.00


Out of stock

Description

Sculpt and Shape: The Pilates Way will show you how tochange the shape of your body by teaching you more about your posture and how to improve it. From secret fitness formulas of stars like Kareena Kapoor, Alia Bhatt and Malaika Arora Khan, among many others, to practical tips and techniques on nutrition, breathing and everyday living that are essential to shaping your body from the inside out, this book has it all.

 

This is English Translated Book in Marathi Language by Dr. Arun Mande.

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Sculpt and Shapes”

Your email address will not be published. Required fields are marked *